The MetThrive Method
By Dr. Suneel Dhand
Take Back Control of Your Health
Do you want to lose body fat, feel stronger, and naturally reverse high cholesterol, high blood pressure, prediabetes or type 2 diabetes (insulin resistance)?
All without relying on medications.
The system won’t do it for you (and doesn't want to either), but you have the power to transform your body and energy starting today!
In just 30 days, you can:
✅ Burn off stubborn fat and see real, sustainable results—without crash diets.
✅ Start Reversing insulin resistance—the hidden culprit behind weight gain, high cholesterol, and high blood pressure.
✅ Boost your energy so you feel sharper and more alive every day.
✅ Reduce inflammation and feel better from the inside out.
✅ Build strength and reclaim your physical power—so you can stay active for life.
✅ Slow down aging and keep doing what you love for decades to come.
✅ Break free from the medical-industrial complex and take back control of your own health.
A Simple, Science-Backed Approach—
No Gimmicks, No Extreme Diets
I transformed my own health by following a low-insulin, anti-inflammatory lifestyle—and I’ve created a step-by-step Blueprint Course so you can do the same. No confusion, no frustration—just clear, actionable steps that work.
These are the exact things your doctor should be telling you—but isn’t.
Your Future is in Your Hands. Start Today.
Are you ready?
👉 Start The MetThrive Method now and start seeing results in just 30 days.
MetThrive Method Reviews
"I have been following this method for 10 weeks. I am down 8 pounds and feeling more energetic than I have in years! I can't wait for my upcoming blood tests and the look on my doctor's face!"
"Thank you! This method is very easy to follow and simple to implement. I found Dr. Dhand's instructional videos inspiring and motivating!"
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"You don't hear mainstream medicine talking about reversing insulin resistance, even though a lot of what's needed is simple common sense. I have been following Dr. Dhand's method for 4 months, and my life has changed! I no longer need my blood pressure and cholesterol meds"
★★★★★
"I have been overweight since my late 30s. I decided enough is enough and wanted to do things naturally. In 14 weeks I am down almost 15 pounds and feeling healthier and stronger than ever. THANK YOU!"
SW, age 53
TK, age 64
LS, age 48
MM, age 60
Hello! I’m Dr. Suneel Dhand and I am the creator of the MetThrive Program.
You have probably already seen a lot of my content online.
I am a board-certified internal medicine physician focusing on lifestyle medicine and metabolic health.
I want you to 10X your metabolic health and live a life away from prescription drugs and the medical-industrial complex.
I am also a health coach and certified personal trainer. Read my full bio here