I am the creator of the MetThrive Program. You have probably already seen a lot of my content online.

I am a board-certified internal medicine physician focusing on lifestyle medicine and metabolic health. I am also a health coach and certified personal trainer. I am passionate about people living their best and healthiest life.

My goal is for you to 10X your metabolic health and ideally live a life away from prescription drugs and the medical-industrial complex.

About Dr. Dhanda

Hello! I'm
Dr. Suneel
Dhand.

"These are the exact things your doctor should be telling you — but isn't. Your future health is genuinely in your hands."

— Dr. Suneel Dhand, M.D.

I transformed my own health by following a low-insulin, anti-

inflammatory lifestyle — and I created the MetThrive

Method so you can do the same. No confusion, no

frustration. Just clear, actionable steps that work.

  • Board-Certified Internal Medicine Physician

  • Certified Health Coach

  • Certified Personal Trainer

  • Creator of the MetThrive M5 Method